Have you noticed your child mouth breathing, having moments of emotional frustration or anxiety? Do you want to learn more about breathing and mindfulness for your family? 

Join us for an in-person class taught by Brittney Bailey of Joyful Breathing.

Learn breathing exercises and games for you and your family that aid in stress reduction, emotion regulation, and overall wellness. 

$5 per child and this includes tools used for exercises perfomed in class.

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